• In home personal training
• Corporate fitness
• Outdoor group workouts
• Youth sports performance
• Senior/Aqua fitness
• Nutrition consultations

SUMMER 2007 OVERDRIVE Click for larger view

ANNOUNCEMENTS NEW CLASS! OVERDRIVE Youth Sport Performance - 3:30 every Friday @ Cypress Canyon Park Scripps Ranch. Boys & Girls ages 10 -16 $10.00 per session.

BODY MECHANIX is owned by Maya Madsen, Fitness Instructor and accomplished athlete. Maya is certified through AFAA as a personal trainer/group exercise instructor, PRECISION CYCLE as a spinning instructor, BOSU INTEGRATED BALANCE and is CPR certified. Maya began her fitness career in 1987 as an Aerobics Instructor in the Sacramento area. Over the last 20 years, she has trained many clients, taught hundreds if not thousands of classes – from step to aqua to spinning and everything in between and has had many accomplishments in the fitness industry along the way. Some of those accomplishments include National Aerobic Challenge competitor, co-starring in several fitness videos and appearing in print and on television as a fitness model. Her sports background is rooted in track and field where she became fascinated with plyometric/sport specific training. Maya and her family relocated to San Diego in 1996. Inspired by the mild climate of “America’s Finest City”, she decided to take advantage of the year round great weather by developing her personal training business outdoors. Since then, Body Mechanix has perfected the outdoor group workout or, as we like to say, "The Gym Without Walls".

The Body Mechanix instructors and trainers are the best at what they do. All have been hand picked by Maya herself for their experience, professionalism and dedication to helping improve the quality of life for others.

FREE CONSULTATION

Consultations are free and include nutrition analysis/body fat test. Please contact me at maya@bodymechanixsandiego.com for a consultation.