• In home personal training
• Corporate fitness
• Outdoor group workouts
• Youth sports performance
• Senior/Aqua fitness
• Nutrition consultations

2009 Body Mechanix Olympics

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Maya with some of the participants of the 2009 Body Mechanix Olympics. Congratulations to the Everyone who participated.

ANNOUNCEMENTS OVERDRIVE! youth workouts begin June 29th - July 27th. Every Tue/Thurs @ 8:30 Cypress Canyon Park 2010 OLYMPICS RESULTS Click to view FABULOUS 50 summer home workout Click to view BODY MECHANIX FITNESS NEWSLETTER May-July 2010 Issue Click to view RECIPE OF THE MONTH Click to view

ABOUT BODY MECHANIX
 

Overdrive Sports Performance		Outdoor Park Workout		Personal Training

FREE CONSULTATION

Consultations are free and include nutrition analysis/body fat test. Please contact me at maya@bodymechanixsandiego.com for a consultation.

OPTIMAL NUTRITION

Optimal Nutrition Inc. is in the fuel business. We specialize in the production and delivery of customized organic meals, 91 Bars, and state-of-the-art hydration. Each meal is designed and portioned specifically to your body’s needs based on Basal Metabolic Rate (BMR) and activity level. And each ingredient is sourced fresh from the finest organic farms and manufacturers with no additives or GMO (genetically modified organism) foods. With five to six balanced meals per day, handcrafted by the Optimal Nutrition Chefs, you’ll be able to go farther. Go longer. Go stronger. Go forever. Because when you put optimal nutrition in, you get optimal performance out.